Understanding Loneliness and Social Isolation: How to Stay Connected

National Institute on Aging NIH (Author), Tom Brooks (Narrator, Publisher)

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As people age, they often find themselves spending more time alone. This can affect your health and well-being. Everyone needs social connections to survive and thrive.
This booklet will help you learn about loneliness and social isolation:
What they are
Health effects
Risk factors
How to stay connected if you or someone you love is isolated or feeling lonely

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